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    • Home
    • About
    • Services
      • Yoga
      • Meditation
      • Wellness Coaching
      • Corporate Wellness
    • Testimonials
    • Contact Us
Three Birds Wellness
  • Home
  • About
  • Services
    • Yoga
    • Meditation
    • Wellness Coaching
    • Corporate Wellness
  • Testimonials
  • Contact Us

YOGA

PRIVATE YOGA CLASS

Private yoga is an opportunity for you to have the full support and guidance of your teacher. You might choose private yoga for lots of reasons! You may be new to yoga, prefer a more personalized experience, or want help developing a personal practice. You may have questions about your own practice, want to learn how to move deeper into specific postures, or perhaps you are inquisitive about breathing practices (pranayama) or meditation. You may find yourself drawn to learning yogic philosophy and want someone to guide you. Commonly clients are wanting to get back to their practice after a joint replacement, surgery, other procedure, or have certain physical restrictions and need some guidance. 


Our first session will be approximately 90 minutes and will include a detailed intake so that we can get to know one another and find our right path toward exactly what you are looking for.   


First Session 

$75 for 90 Minutes 


Additional Sessions

 $75 for 60 Minutes

$100 for 90 Minutes

PRIVATE SMALL GROUP YOGA

PRIVATE SMALL GROUP YOGA

PRIVATE SMALL GROUP YOGA

Small and intimate group yoga sessions are available for 2-4 people and often will take place in a backyard or home! Great for a small group of family or friends looking for a few sessions to expand their practice.  Perhaps someone isn’t comfortable in the studio, or may need special modifications to practice but would still like the support of others?  This is the perfect setting for you!

 $175 for 90 Minutes

PRIVATE LARGE GROUP YOGA

PRIVATE SMALL GROUP YOGA

PRIVATE SMALL GROUP YOGA

Private large group yoga sessions are available for groups of 4-12 people.  A private group may be a special treat for a special occasion (think birthday or bridal party), or perhaps it becomes a regular offering in a corporate setting such as an office or work environment. 

$150 for 75 Minutes

Click the link below to book your private yoga class or email Lynn at threebirdswellnessct@gmail.com.

CLICK HERE & BOOK PRIVATE YOGA!

DROP IN YOGA WITH LYNN

Wednesday

Breathe, Move, Meditate (45 Minutes)

6 PM

Southington YMCA 29 High Street Southington, CT 06489

Event Details

Wednesday

Breathe, Move, Meditate (45 Minutes)

Breathe Move Meditate - This class is designed specifically to relieve stress, tension and anxiety.  A shortened version of my 75 minute cla...

Event Details

6 PM

Southington YMCA 29 High Street Southington, CT 06489

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