YOGA
PRIVATE YOGA CLASS
Private yoga is an opportunity for you to have the full support and guidance of your teacher. You might choose private yoga for lots of reasons! You may be new to yoga, prefer a more personalized experience, or want help developing a personal practice. You may have questions about your own practice, want to learn how to move deeper into specific postures, or perhaps you are inquisitive about breathing practices (pranayama) or meditation. You may find yourself drawn to learning yogic philosophy and want someone to guide you. Commonly clients are wanting to get back to their practice after a joint replacement, surgery, other procedure, or have certain physical restrictions and need some guidance.
Our first session will be approximately 90 minutes and will include a detailed intake so that we can get to know one another and find our right path toward exactly what you are looking for.
First Session Additional Sessions
$75 for 90 minutes $75 for 60 Minutes
$100 for 90 Minutes
STRETCHING ASSIST
The post surgical period can be difficult and trying, and you may not be ready for any advanced movement. SO often we are gives stretches and physical advice from our doctors and/or physical therapists, but do not make time for this practice. This offering is as a stretching assistant - to help you hold accountability to your recovery and offer much needed assistance for the still weak or those would like to work on mobility and flexibility from home.
$50 for 30 minute session
$60 for 60 minute session
PRIVATE SMALL GROUP YOGA
PRIVATE SMALL GROUP YOGA
PRIVATE SMALL GROUP YOGA
Small and intimate group yoga sessions are available for 2-4 people and often will take place in a backyard or home! Great for a small group of family or friends looking for a few sessions to expand their practice. Perhaps someone isn’t comfortable in the studio, or may need special modifications to practice but would still like the support of others? This is the perfect setting for you!
$175 for 90 Minutes
PRIVATE LARGE GROUP YOGA
PRIVATE SMALL GROUP YOGA
PRIVATE SMALL GROUP YOGA
Private large group yoga sessions are available for groups of 4-12 people. A private group may be a special treat for a special occasion (think birthday or bridal party), or perhaps it becomes a regular offering in a corporate setting such as an office or work environment.
$150 for 75 Minutes